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Gut Health

The gut, along with its intestinal flora, serves as more than just the primary organ for digestion and nutrient absorption; it also plays a vital role in overall well-being and mood regulation. Intestinal flora refers to the collective community of microorganisms that inhabit the digestive tracts of both humans and animals. This dynamic and intricate bacterial ecosystem is responsible for a multitude of essential functions.

Microorganisms

The gut microbiota, also known as the gut flora, refers to the collection of microorganisms that inhabit the intestines. This dynamic and complex bacterial ecosystem has numerous crucial functions: it influences digestion, produces nutrients and signaling molecules, and is increasingly recognised as a central element of our health.

  1. 3-MONTH SUPPLY

    plus B vitamins and fibre

    £24.90

    90 capsules

    £347.77 / 1kg

  2. BUNDLE

    plus B vitamins and fibre

    £47.31 £49.80

    2x90 capsules

    £330.38 / 1kg

  3. 2-MONTH SUPPLY

    Vegan

    £16.90

    60 capsules

    £632.96 / 1kg

  4. BUNDLE

    Vegan

    £32.11 £33.80

    2x60 capsules

    £601.31 / 1kg

Dietary Fibre

Plant-based foods contain a variety of dietary fibres. These special oligo- and polysaccharides are fermented by the numerous bacterial strains in the gut collectively known as the microbiome. Scientific studies have shown that dietary fibre exhibits different properties depending on the plant from which it was isolated, with each type serving as a source of food for specific bacterial species, e.g. Bacteroidetes, Firmicutes, Lactobacilli or Bifidobacteria. Oligosaccharides (such as glucomannan, pectins and XOS) are metabolised relatively quickly due to their short-chain structure, while long-chain and branched-chain polysaccharides (such as psyllium husks, acacia fibre, beta-glucans and olive pomace) are metabolised much more slowly. Focusing on the intake of a rich variety of dietary fibre therefore seems to be the key.

  1. 20 SERVINGS

    broad spectrum powder

    £18.90

    270g

    £70.00 / 1kg

  2. BUNDLE

    broad spectrum powder

    £35.91 £37.80

    2x270g

    £66.50 / 1kg

  3. 20 SERVINGS

    Essentials Plus

    £21.90

    270g

    £81.11 / 1kg

  4. BUNDLE

    Essentials Plus

    £41.61 £43.80

    2x270g

    £77.06 / 1kg

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