- High-dose magnesium complex with 4 highly pure magnesium forms
- 3 organic chelates: tri-magnesium dicitrate, magnesium malate and magnesium taurate
- Plus magnesium oxide with the highest magnesium content of 57% among magnesium compounds
- Highly bioavailable organic magnesium forms and magnesium oxide from the Dead Sea, for a slow and continuous magnesium supply
- Per capsule: 860mg magnesium complex containing 250mg pure magnesium
Magnesium Complex 4
250mg Capsules
High-dose complex containing 4 forms of magnesium: magnesium malate, taurate and citrate plus natural magnesium oxide. 250mg magnesium per capsule for targeted supplementation. 180 capsules
- 4 forms of magnesium for high-dose supplementation
- Fast- and slow-release magnesium compounds
- 250–500mg magnesium per 1–2 capsules
- Highly available organic chelates: magnesium malate, taurate and citrate
- Magnesium oxide from the Dead Sea for a continuous supply
- True Clean Label: vegan, no unnecessary additives, laboratory tested
- Take 1–2 capsules daily with 200ml water
How are we different?
Our high-dose magnesium complex consists of 4 selected forms of magnesium: magnesium citrate, malate, taurate and oxide, which are present as high-quality chelates or as magnesium oxide from the Dead Sea. The individual magnesium compounds are of the highest quality and purity.
Our magnesium complex combines the different nutrient focuses and absorption rates of the various magnesium compounds into a product of particularly high bioavailability; it is ideal for targeted dietary supplementation in cases of increased magnesium requirements. The 4 magnesium forms are combined in a special ratio so that the individual properties of the individual forms are optimally supported, enabling a balanced supply to all tissues, especially muscles, brain and organs.
For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We use amber glass jars for the packaging of this product.
Our commitment to uncompromising quality & purity:
- Premium active ingredients as pure isolates & directly sourced from leading global producers
- All formulations crafted exclusively from selected individual raw materials
- Our commitment: zero unnecessary additives, technical excipients or chemical extraction agents
- Voluntary declaration of all non-mandatory ingredients
- Where additives are necessary, preference is given to valuable natural ingredients
- Capsule shells 100% free from carrageenan & PEG
- Systematic quality testing conducted by independent laboratories
- Packaged in amber glass or premium aroma-protective zipper bags designed to protect against oxidation & contaminants
- All products 100% free from: magnesium stearate, nanoparticles (without legal exceptions), GMOs, artificial colours & flavours, titanium dioxide
- Added sugar & sweeteners: used only where required for functional or product-specific reasons
Effects
Magnesium Complex
Magnesium Taurate
Magnesium taurate is an organic compound of magnesium and the amino acid taurine. Taurine is highly present in muscle tissue, the brain and eye tissue. Magnesium taurate contributes specifically to reducing tiredness and fatigue, maintaining normal energy metabolism, supporting normal muscle and nerve function and promoting normal psychological function.
Magnesium Citrate
Magnesium citrate is magnesium bound to citric acid and comes in two forms: magnesium hydrogen citrate with only 6–7% magnesium or high-quality tri-magnesium dicitrate with a high magnesium content of 10–15%. For our magnesium complexes, we exclusively use high-quality tri-magnesium dicitrate as an anhydrous anhydrate with a particularly high magnesium content of 14.5%. Magnesium citrate is base-forming and contributes to normal energy metabolism, normal muscle function, electrolyte balance and normal protein synthesis.
Magnesium Malate
Magnesium malate is a salt of malic acid and contributes to normal energy metabolism, the reduction of tiredness and fatigue and normal functioning of the nervous system.
Magnesium Oxide
Magnesium oxide is characterised by a uniquely high magnesium content (57%). As magnesium is only bound to a single oxide atom, the typical 5–10% pure magnesium content is exceeded, which is why only one capsule can provide such a high dose of magnesium.
The chemical reaction between magnesium oxide and the hydrochloric acid present in the stomach produces magnesium chloride and water. High-dose magnesium oxide neutralises gastric acids, meaning it is not suitable for individuals with low stomach acid levels.
According to the European Food Safety Authority (EFSA):
Magnesium contributes to:
- A reduction of tiredness and fatigue
- Electrolyte balance
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Normal muscle function
- Normal protein synthesis
- Normal psychological function
- The maintenance of normal bones
- The maintenance of normal teeth
- Cell division
Dosage
Directions
Take 1–2 capsules daily with 200ml water.
Contraindications
No other products containing magnesium should be taken at the same time. In case of a laxative effect, stop taking the product.
Food Supplement
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry place away from direct sunlight and heat.
Contents
Ingredients: Magnesium Oxide, Magnesium Citrate, Magnesium Malate, Magnesium Taurate, Glazing Agent: Hydroxypropyl Methylcellulose.
| Nutrition Information per Capsule / per 2 Capsules | % NRV* | |
| Magnesium | 250mg / 500mg | 67 / 133 |
* Nutrient Reference Value
Product Details
| Production | Bottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards. In-house capsule production in Europe. High-quality custom production of liquid products and (functional) foods for sports and everyday use. Production of tablets by selected partners according to HACCP / GMP standards. Storage in amber glass or product-specific, food-safe containers according to EC 10/2011. Shipping boxes made from safe, sustainable materials. |
| Capsules | Premium plant-based cellulose (HPMC): vegan & free from unnecessary additives such as carrageenans and PEG. |
| Packaging | Amber glass to protect against light and oxidation (free from plasticisers and BPA). |
| To Reuse | Remove product label by soaking the glass in warm water for 5 minutes. Glue residue can be removed with dish soap. |
Laboratory Tests
The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.
Sunday Natural
Our philosophy
For thousands of years, cultures all over the world have been using a variety of plants and nutritious foods to naturally foster vitality and good health.
With our products, we try to emulate this ancient wisdom as much as possible.
Consequently, our philosophy is simple: we strive to meet the highest standards of quality and purity in every product we produce, with a focus on organic and natural ingredients.
We follow this philosophy with meticulous care on all levels, down to every last detail.





