Magnesium & Zinc ZMA Capsules

BUNDLE

2x120 capsules

Synergistic mineral complex, delivering 100mg magnesium and 8.3mg zinc per capsule. Highly bioavailable, organic magnesium malate and zinc bisglycinate. Ideal for active individuals. 2x120 capsules

  • Synergistic complex: magnesium malate plus zinc bisglycinate
  • 300mg magnesium and 25mg zinc per 3 capsules
  • Organic forms for especially high bioavailability and tolerability
  • Zinc for normal immune function, fertility, skin, hair and nails
  • Magnesium for normal nervous system function and energy-yielding metabolism
  • True Clean Label: vegan, free from unnecessary additives, laboratory-tested
  • Take 3 capsules daily with 200ml of water, spread throughout the day
Delivery: 3–4 working days Incl. VAT, excl. shipping,
SKU
N4673CGB-bundle
£117.61 / 1kg

Premium Bioactive Ingredients

  • Organic magnesium malate as chelated magnesium: magnesium bonded with malic acid
  • Plus organic zinc bisglycinate from German production: zinc bonded with the amino acid L-glycine
  • Magnesium malate with 13.94% pure magnesium: corresponds to 100mg magnesium per capsule
  • Highest quality with 98.28% purity
  • Particularly quickly bioavailable and well-tolerated forms of magnesium and zinc

How are we different?

In organic magnesium malate, magnesium is bound to malic acid (an organic acid chelate). This magnesium compound is particularly suitable for people with a sensitive gastrointestinal tract and has very good bioavailability. We use a magnesium malate with an especially high purity of 98.28%. Zinc bisglycinate is bound to the amino acid L-glycine and is the zinc compound with the highest bioavailability of all. However, as there is no natural source of L-glycine anywhere in the world, we have chosen a synthetic zinc bisglycinate made in Germany. Our zinc bisglycinate is therefore not only extremely well suited to people with a sensitive gastrointestinal tract, but also to vegans and vegetarians.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We package this product in amber glass jars instead of plastic to protect the ingredients from light.

Our commitment to uncompromising quality & purity:

  • Premium active ingredients as pure isolates & directly sourced from leading global producers
  • All formulations crafted exclusively from selected individual raw materials
  • Our commitment: zero unnecessary additives, technical excipients or chemical extraction agents
  • Voluntary declaration of all non-mandatory ingredients
  • Where additives are necessary, preference is given to valuable natural ingredients
  • Capsule shells entirely free from carrageenan & PEG
  • Systematic quality testing conducted by independent laboratories
  • Packaged in amber glass or premium aroma-protective zipper bags designed to protect against oxidation & contaminants
  • All products entirely free from magnesium stearate, nanoparticles (without legal exceptions), GMOs, artificial colours & flavours, titanium dioxide
  • Added sugar & sweeteners: used only where required for functional or product-specific reasons

Effects

Magnesium Malate

Magnesium malate is an organic compound consisting of magnesium and malic acid (2-hydroxydicarboxylic acid). The complex magnesium bond protects the magnesium itself. Malic acid is a natural fruit acid found in fruits and vegetables.

As with other magnesium compounds, the body benefits not only from the magnesium contained, but also from the effects of the binding partner. Malate is an intermediate product in the citrate cycle, the hub of metabolism and energy production, and together with magnesium, calcium and phosphorus is involved in the formation of the energy store ATP (adenosine triphosphate). The synergistic combination of magnesium and malic acid contributes to normal energy production metabolism, reduction of tiredness and fatigue and normal functioning of the nervous system.

Magnesium malate is particularly soluble in water and thus has a high bioavailability.

Zinc Bisglycinate

Zinc is a vital trace mineral that is essential for supporting the immune system, metabolism and fertility, as well as vision, hair and nails. Zinc can be found in meat and fish, whole grains and legumes. Zinc that is bound to amino acids (also known as zinc chelate) has the highest bioavailability compared to other types of zinc. Moreover, the proportion of absorption-inhibiting phytate in foods can be reduced with increased protein consumption.

Zinc bisglycinate is bound to the amino acid L-glycine. According to studies, this zinc compound has the highest bioavailability.

Our zinc and magnesium capsules combine the advantages and high bioavailability of the organic compounds magnesium malate and zinc bisglycinate.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

  • The reduction of tiredness and fatigue
  • Electrolyte balance
  • Normal energy-yielding metabolism
  • Normal functioning of the nervous system
  • Normal muscle function
  • Normal protein synthesis
  • Normal psychological function
  • The maintenance of normal bones
  • The maintenance of normal teeth
  • Cell division

According to the European Food Safety Authority (EFSA):

Zinc contributes to:

  • Protecting cells from oxidative stress
  • Normal cognitive function
  • Normal immune system function
  • Normal acid-base metabolism
  • Normal carbohydrate metabolism
  • Normal lipid metabolism
  • Normal DNA synthesis
  • Normal fertility and reproduction
  • Normal metabolism of macronutrients
  • Normal vitamin A metabolism
  • Normal protein synthesis
  • Maintenance of bones, nails, skin and hair
  • Maintenance of normal vision
  • Maintenance of normal blood testosterone levels
  • Cell division

Dosage

Recommended Dosage

Take 3 capsules (100mg magnesium + 8.3mg zinc per capsule) daily with 200ml water.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports, and in the evening before bed. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The National Health Service (NHS) recommends a daily intake of 300mg for men and 270mg for women of magnesium. The NHS recommends a daily intake of 9.5mg for men and 7mg for women of zinc. However, it is important to note that individual magnesium and zinc needs may vary according to age, dietary habits, genetics and other factors.

Food Supplement

Do not exceed the recommended dose. Food supplements cannot replace a balanced and varied diet. Keep out of reach of children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Contents

Ingredients: Magnesium Malate, Capsule Shell (Hydroxypropyl Methylcellulose), Zinc Bisglycinate.

Contains: 120 capsules

Nutrition Information per 3 Capsules%NRV*
Magnesium243mg65
Zinc20mg200

* Nutrient Reference Value

Per capsule: 100mg magnesium + 8.3mg zinc
In total: 12,000mg magnesium + 100mg zinc / jar

True Clean Label
True Clean Label
no additives
no additives
soya free
soya free
gluten free
gluten free
lactose free
lactose free
fructose free
fructose free
non-GMO
non-GMO
amber glass
amber glass
vegan
vegan
bioactive
bioactive

Product Details

Our in-house production guarantees uncompromising purity and quality. Production, bottling and encapsulation take place in the EU according to our own rigorous specifications and in strict compliance with HACCP, GMP and ISO 22000:2018 standards.

Bespoke liquid formulations, (functional) foods for athletic and daily performance and select exclusive items are produced as high-grade custom preparations by chosen partners who share our commitment to quality, adhering strictly to HACCP, GMP and ISO standards.

In line with our True Clean Label philosophy, we refrain from using artificial additives, colourants and preservatives intended to standardise product appearance. Consequently, formulations containing natural botanical extracts and plant-based raw materials may display subtle batch-to-batch colour variations. These variations stem from natural factors such as harvest timing (seasonal differences between early and late harvests), origin (geographical soil and climate fluctuations) or processing dynamics (variations in particle grind size). Such natural shade shifts may also occur in our plant-based or compressed tablets formulated with premium acacia fibre or nanoparticle-free cellulose and do not constitute a defect in quality.

Laboratory Tests

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

Sunday Natural

Our Philosophy

For millennia, communities worldwide have harnessed the natural potency of plants and whole foods to support daily vitality and well-being.

Our mission is to stay as close as possible to this ancient wisdom.

We operate according to a single principle: in every formula we craft, we pursue the utmost standards of quality, purity and transparency. This reflects our True Clean Label philosophy. We pursue this ideal at every level, from selecting high-quality raw materials that are as pure as possible, through gentle processing, to filling, with meticulous dedication and attention to the finest detail.

More about Sunday Natural.

Our recommendations