Magnesium Oxide
Health Benefits of Magnesium According to the European Food Safety Authority (EFSA)
According to the European Food Safety Authority (EFSA):
Magnesium contributes to:
- reduction of tiredness and fatigue,
- electrolyte balance,
- a normal energy-yielding metabolism,
- normal functioning of the nervous system,
- normal muscle function,
- normal protein synthesis,
- normal psychological function,
- the maintenance of normal bones,
- the maintenance of normal teeth,
- cell division.